11 Best Hikes in Maui [Updated 2024 ✅✅]

Explore the finest hikes in Maui, Hawaii, ranging from waterfall trails to crater hikes and coastal walks with stunning ocean views.

From enchanting waterfall hikes to breathtaking coastal walks, and from exploring massive craters to trekking through lush rainforests, Maui’s hiking scene has it all

A must-visit is Haleakala National Park, where you’ll find some of the most spectacular trails. Split into two districts—the Summit District and the Kipahulu District—each one is a unique gem waiting to be explored. Make sure to dedicate a full day to each district for the ultimate experience.

Now, let’s talk about two absolute gems in Maui’s hiking crown. First up, the Sliding Sands Trail takes you on a journey to explore the massive Haleakala crater. Imagine the views! Next, the Pipiwai Trail leads you through a bamboo wonderland to unveil a jaw-dropping waterfall. These hikes are the cream of the crop in Maui!

But wait, there’s more! We’ve curated a list of Maui’s top hiking trails, ranging from easy strolls to challenging treks. Whether you’re a hiking newbie or a seasoned pro, there’s a trail for everyone.

So, are you ready for the adventure of a lifetime? Pack your sense of wonder, grab your camera, and let’s dive into the top Maui hiking trails!

The Best Maui Hikes

Twin Falls Trail

Explore the Magic of Twin Falls Trail in Maui!

Trail Specs:

 Length: 1.8 miles roundtrip, out and back

 Elevation: 350 feet

 Difficulty: Easy to Moderate

 Trailhead: Access road near the fruit stand (see map)

Nestled on the captivating Road to Hana, the Twin Falls Trail, situated on Wailele Farm, promises an enchanting hiking experience, especially if you’re a waterfall enthusiast! 

As one of Maui’s finest hikes, this trail introduces you to the allure of the first waterfalls along the iconic route. To make the most of this adventure, it’s wise to kickstart your day early.

The lower falls greet you almost immediately (just about 0.2 miles from the parking area), and you can savor the view from a convenient overlook. While the trail to the first waterfall is steep and can be slippery, we recommend playing it safe and skipping this part.

Continue your journey along the main trail, and get ready for a stream crossing that might dip your toes in the water, depending on its level. The trail meanders through the lush jungle, leading to a second stream crossing, where the mesmerizing Caveman Falls awaits.

Pictureperfect, this waterfall cascades into a refreshing plunge pool, tempting you to take a dip and cool off.

Once you’ve soaked in the beauty, it’s time to retrace your steps back to the parking area. Plan for about an hour to 90 minutes, and if a swim is on your agenda, add some extra time for that.

Now, a heads up: parking is limited at Twin Falls, and there’s a $10.00 parking fee per vehicle. To ensure you don’t miss out on this gem, arrive early in the day or opt for a late afternoon adventure. Remember, the early bird catches the scenic worm!

Lao Valley Hike: One of the Best Hikes in Maui for Families

Embark on a FamilyFriendly Adventure with Iao Valley Hike in Maui!

Trail Delight:

 Length: 0.6 mile, loop

 Elevation: 200 feet

 Difficulty: Easy

 Trailhead: Iao Valley State Monument, just past park restroom (see map)

Looking for a fantastic family hike in Maui? Look no further than the Iao Valley Hike! 

Officially known as the Iao Needle Lookout Trail and Ethnobotanical Loop, this trail is not just easy but also incredibly scenic, making it perfect for families of all ages.

As you step onto the paved trail, you’ll find yourself crossing a charming bridge and ascending to a viewpoint that offers a breathtaking sight of the Iao Needle, or Kuka‘emoku. This needle, soaring 1,200 feet from the valley floor, is a sight to behold and a photographer’s dream. For the best views, kickstart your adventure early in the day, reducing the chances of the needle playing hide and seek with the clouds.

Even on misty days or when partially shrouded by clouds, the Iao Needle remains stunning, but catching it completely clear is the ultimate goal.

Iao Valley, being one of the wettest spots in Hawaii, treats you to lush, green surroundings. This locale is not just beautiful; it’s sacred to the Hawaiians.

As you traverse the trail, you’ll encounter an ethnobotanical loop, offering glimpses of plant varieties cultivated by the early Hawaiians who settled in the area. The trail gracefully meanders by the Iao stream, enhancing the overall experience.

Plan for about 45 minutes to an hour for a leisurely walk, allowing ample time to soak in the stunning views and appreciate the diverse plant life.

Here’s a handy tip: The park welcomes visitors from 7 a.m. to 6 p.m. daily. Nonresidents of Hawaii should remember to make entry and parking reservations in advance. The entry fee is $5.00 per person, and parking is $10.00 per vehicle. So, pack your sense of wonder, bring the whole family, and create unforgettable memories amidst the beauty of Iao Valley!

Kuloa Point Trail

Experience the Tranquil Beauty of Kuloa Point Trail in Haleakala National Park!

Trail Magic:

 Length: 0.5 mile, loop

 Elevation: 100 feet

 Difficulty: Easy

 Trailhead: Kipahulu District Visitor Center, Haleakala National Park (see map)

Venture into the serene wonders of the Kuloa Point Trail, nestled in the Kipahulu District of Haleakala National Park—a loop trail that winds through native vegetation, promising a delightful experience.

Embark on this half mile journey, starting counterclockwise from the trailhead near the parking area. Your first encounter is an archaeological marvel—thatched huts, ancient walls, and remnants of times gone by. It’s like stepping back in history!

As you ascend a small hill, you’ll be treated to panoramic views of crashing waves and the vast ocean. Take a moment to appreciate the beauty of O’heo Gulch’s pools, a mustsee attraction along the Road to Hana. The Pipiwai Stream creates a spectacle with multiple waterfalls and pools before gracefully meeting the ocean.

Looping inland, you’ll head back to the parking area, but not before catching sight of a beautiful banyan tree—a true gem on your journey.

Plan for a leisurely 30 minutes to an hour, depending on how often you pause to soak in the surroundings.

Quick tip: The parking lot gate at Kipahulu Visitor Center shuts at 5 p.m. sharp, with the last entry at 4.30 p.m. Keep in mind the entry fee for Haleakala National Park—$30.00 per vehicle, valid for three days. Motorcycles pay $25.00, while bikers or walkers pay $15.00. If you’re a lucky holder of a National Parks Pass, consider it your golden ticket to explore Haleakala National Park’s wonders. So, get ready to discover the natural beauty of Kuloa Point Trail!

Hosmer Grove Trail

Discover Natural Beauty on the Hospitable Hosmer Grove Trail!

Trail Serenity:

 Length: 0.6 mile, loop

 Elevation: 75 feet

 Difficulty: Easy

 Trailhead: Hosmer Grove Campground (see map)

Nestled within the Summit District of Haleakala National Park, the Hosmer Grove Trail invites you to experience a delightful stroll, offering a refreshing contrast to the otherworldly Martian landscape of the crater.

This easy loop trail takes you on a journey through a forest of introduced trees, leading to native shrubland before circling back to the parking lot.

In the early 1900s, Ralph Hosmer planted trees like cedar, eucalyptus, pine, and spruce to combat erosion after the depletion of native forests. While some of these species turned invasive, the park is actively managing their growth.

Educational signage along the trail adds a learning dimension to your walk, providing insights into the grove’s history and the ongoing conservation efforts.

As you meander through the grove, keep an eye out for the unique hinahina (silver geranium), endemic to Haleakala—found nowhere else on Earth!

Hosmer Grove Trail isn’t just a feast for the eyes; it’s also a haven for birdwatchers. Spot the vibrant, endemic honeycreepers like the ‘i’wi and the ‘apapane, adding a touch of color to the serene surroundings.

Take your time on this enchanting trail, allowing about 3045 minutes to absorb the beauty and tranquility that surrounds you.

Helpful tip: Haleakala National Park has an entrance fee—$30.00 per vehicle, $25.00 for a motorcycle, and $15.00 for biking or walking in. The entrance is valid for three days, and if you possess the National Parks Pass, consider it your passport to the wonders of Haleakala National Park. Ready for a peaceful escape into nature? Lace up those shoes and embark on the Hosmer Grove Trail adventure!

Read Also: Sliding Sands Trail Hike,

Waikamoi Ridge Trail

Unveil Nature’s Wonders on the Waikamoi Ridge Trail!

Trail Charm:

 Length: 0.9 mile round trip, out and back

 Elevation: 255 feet

 Difficulty: Moderate

 Trailhead: Just after mile marker 9 on the Hana Highway (see map)

Ready for a leg stretching adventure along the iconic Road to Hana? Look no further than the Waikamoi Ridge Trail, also affectionately known as the Waikamoi Nature Trail, tucked away in the enchanting Waikamoi Preserve.

As you journey through this nature trail, be prepared to encounter the extraordinary. Pass through a grove of paperbark trees, where the bark peels off like paper—hence the name! Venture into a bamboo wonderland, where the tall stalks create a soothing chime as they brush against each other.

Keep an eye out for a variety of trees gracing the trail, including the kukui nut tree, mango, and hala. The vibrant heliconia flowers, gingers, lush ferns, and massiveleaved philodendrons add a tropical touch to your scenic stroll.

The trail leads you to a solitary bench at the top, offering a perfect spot to pause, relax, and soak in the stunning views!

Calling all birdwatchers—don’t forget your binoculars! Spot the brightlycolored i’iwi, ‘apapane, or Hawaii amakihi, and let the melodic chirping of birds accompany you on your nature walk.

Plan for a leisurely 3045 minutes to fully savor the beauty that unfolds around every bend.

Pro tip: The Waikamoi Ridge Trail is a hidden gem on the famous Road to Hana. Take control of your adventure and drive on your own to uncover the wonders of this delightful trail. Lace up those walking shoes and let the Waikamoi Ridge Trail be your guide to nature’s wonders!

Waikamoi Ridge Trail

Discover Coastal Bliss on the Kapalua Coastal Trail!

Trail Highlights:

 Length: 3.5 miles roundtrip, out and back

 Elevation: Negligible

 Difficulty: Easy

 Trailhead: Kapalua Bay or D. T. Fleming Beach (see map)

Calling all nature enthusiasts! The Kapalua Coastal Trail in northwestern Maui offers a stunning 3.5mile roundtrip adventure, making it an ideal family friendly hike.

While the full journey covers about 1.76 miles each way, feel free to tailor your walk to suit your pace, especially if you have little ones or are short on time. 

Starting from the southern end of Kapalua Bay, the trail weaves its way past luxurious spots like the Ritz Carlton and the Montage Kapalua Bay, finally leading you to the picturesque D. T. Fleming Beach.

The trail itself presents a delightful mix of terrain—paved pathways, packed dirt sections, and charming wooden boardwalks. For the more adventurous souls, there are opportunities to explore tidepools among the rocks or even try a bit of cliff jumping.

As you traverse the coastal path, treat yourself to breathtaking ocean views at Kapalua Bay, Oneloa Bay, and Honokahua Bay. If you embark on this adventure during the winter, keep an eye on the ocean—you might catch a glimpse of whales spouting or breaching.

Along the way, marvel at the unique Dragon’s Teeth rock formations and take a leisurely stroll to Makaluapuna Point for panoramic views and a moment of reflection at the Kapalua Labyrinth.

After the hike, unwind at the beach, whether you finish at Kapalua Bay Beach or D. T. Fleming Beach—both perfect choices for a relaxing posthike retreat with the family. So, grab your walking shoes, soak in the coastal beauty, and let the Kapalua Coastal Trail create unforgettable family memories!

Pa Ka’oao Trail

Conquer the Summit: Pa Ka’oao Trail Unveiled!

Trail Overview:

 Length: 0.4 mile roundtrip, out and back

 Elevation: 110 feet

 Difficulty: Moderate

 Trailhead: Haleakala Visitor Center, Summit District (see map)

Embark on an exhilarating ascent near the top of Haleakala Crater with the Pa Ka’oao Trail—a short yet invigorating trail perfect for a quick summit experience.

Climbing up to the peak of a cinder cone, this trail rewards you with breathtaking views of the crater and distant peaks on the Big Island of Hawaii.

Though brief, the trail presents some steep steps and rocky areas, so ensure you wear suitable shoes and watch your step. The summit of Pa Ka’oao Trail is an excellent vantage point for catching a sunrise if the main crater parking is full, and it’s equally mesmerizing for a sunset spectacle.

Keep in mind that there’s no shade along the trail, so come prepared with sun protection. Also, brace yourself for potential windiness, especially at the summit.

Plan for approximately 3045 minutes, or more if you intend to witness the magic of sunrise or sunset.

Helpful tip: Haleakala National Park requires an entrance fee—$30.00 per vehicle, $25.00 for a motorcycle, and $15.00 for biking or walking in. The entrance fee is valid for three days, and if you possess the National Parks Pass, consider it your ticket to Haleakala National Park’s wonders. Ready to conquer the summit? Lace up those shoes and let the Pa Ka’oao Trail elevate your Haleakala experience!

pipiwai-trail

Embark on a Maui Adventure: Pipiwai Trail Unveiled!

Trail Exploration:

 Length: 4 miles roundtrip, out and back

 Elevation: 800 feet

 Difficulty: Moderate

 Trailhead: Haleakala Visitor Center, Summit District (see map)

Welcome to the Pipiwai Trail, a jewel among Maui’s hiking treasures, nestled in the Kipahulu District of Haleakala National Park. This 4 mile round trip adventure promises an intimate encounter with the lush rainforest on the island’s eastern coast.

Your journey culminates at the awe inspiring 400 foot Waimoku Falls, gracefully cascading down a lava cliff.

As you navigate the Pipiwai Trail, prepare to be captivated by other enchanting sights, including a majestic banyan tree with multiple trunks, the impressive 200 foot Makahiku Falls, and a vibrant array of tropical plants.

A highlight awaits as you enter the renowned bamboo forest—a mesmerizing boardwalk guides you through towering bamboo. Pause and listen as the bamboo stalks create a soothing “chime” in the breeze, offering a symphony of nature’s own composition.

Keep in mind that the trail can get muddy and slippery, especially after rains, so ensure you’re donning appropriate footwear for the adventure.

To make the most of your Pipiwai Trail experience, plan to reach the Kipahulu Visitor Center by 2:30 p.m., as the parking lot gate closes at 5 p.m. Consider spending a night in Hana and kickstarting your hike early in the day for a more serene experience.

Allow approximately 3 hours for this captivating journey into Maui’s natural wonders.

Handy tip: Haleakala National Park requires an entrance fee—$30.00 per vehicle, $25.00 for a motorcycle, and $15.00 for biking or walking in. The entrance fee is valid for three days, and if you’re the lucky holder of a National Parks Pass, you’re all set to explore Haleakala National Park’s delights. Ready to delve into the beauty of Pipiwai Trail? Lace up those hiking boots and let the adventure begin!

Waihe’e Ridge Trail

Embark on the Adventure: Waihe’e Ridge Trail Awaits!

Trail Thrills:

 Length: 5 miles roundtrip, out and back

 Elevation: 1,600 feet

 Difficulty: Challenging

 Trailhead: Maluhia Road (see map)

Gear up for an exhilarating challenge on the Waihe’e Ridge Trail in the West Maui Forest Reserve, promising spectacular 360 degree views that will leave you in awe!

Beginning with a steep pavement ascent, the trail soon transitions into a picturesque forest, revealing the breathtaking double tiered Makamaka’ole Falls. 

Emerging from the trees onto the ridge, you’ll be treated to gorgeous vistas of the lush Waihe’e Valley, with the vast Pacific Ocean stretching out behind you. Keep climbing until you reach the pinnacle, where clear days unveil expansive views over the ocean and the Molokini Crater.

For those who packed a snack, a scenic picnic table at the top invites you to savor a bite with a view!

For the best chance at unobstructed views, tackle the Waihe’e Ridge Trail in the morning. Starting early is not only great for optimal views but also ensures you snag a coveted parking spot.

Keep in mind that this trail is not ideal after rain, as it can become very muddy and dangerously slippery. Equip yourself with proper hiking shoes boasting a good grip, and bring a rain jacket for the potentially rainy region.

The Waihe’e Ridge Trail and parking lot are open daily from 7 a.m. until 7 p.m. An overflow parking lot is available if the trailhead lot is full, but it adds some distance and elevation to your hike. Alternatively, you can patiently wait for a spot to open up.

Plan for a rewarding 3 to 4 hours, allowing ample time to conquer the challenges and relish the panoramic beauty that unfolds at every turn. Lace up those hiking boots and let the Waihe’e Ridge Trail lead you to Maui’s breathtaking vistas!

Sliding Sands to Halemau’u Trail

Conquer the Crater: Sliding Sands to Halemau’u Trail Adventure!

Trail Odyssey:

 Length: 10.5 miles, point to point

 Elevation: 2,275 feet

 Difficulty: Challenging

 Trailhead: Haleakala Visitor Center (see map)

Embark on a legendary hike through the Marslike landscape of Haleakala National Park with the Sliding Sands Trail, officially known as the Keonehe’ehe’e Trail. A challenging yet immensely rewarding journey, this trail is a crown jewel in the Summit District of Haleakala National Park.

As you descend into the Haleakala Crater, prepare to be captivated by cinder cones, the rare and endangered Haleakala silversword plant, Pele’s Paint Pot, and perhaps even the company of birds soaring above.

You have several intriguing options to explore this trail:

1. Hike 2.5 miles down to the Ka Lu’u o ka O’o cinder cone on the crater floor and back for a 5 mile trek.

2. Brave the full loop, a strenuous 11 mile hike, bringing you back to the starting point.

3. Opt for the Sliding Sands Trail to the Halemau’u Trail, totaling about 11 miles and leading you out of the crater at a different spot. Note that you’ll need a ride back to the trailhead parking area for this option.

For early risers planning to hike between 3 a.m. and 7 a.m., a parking reservation is a must. Ensure you secure one in advance if you’re arriving by car.

Handy tip: Haleakala National Park requires an entrance fee—$30.00 per vehicle, $25.00 for a motorcycle, and $15.00 for biking or walking in. The entrance fee is valid for three days, and if you’re a proud owner of the National Parks Pass, it’s your golden ticket to the wonders of Haleakala National Park.

Prepare for an epic adventure, conquer the challenging terrain, and let the Sliding Sands to Halemau’u Trail be your gateway to Haleakala’s mesmerizing wonders! 

The King’s Trail East at Wai’anapanapa State Park

Discover the Majesty: The King’s Trail East at Wai’anapanapa State Park!

Trail Exploration:

 Length: About 5 miles roundtrip, out and back

 Elevation: About 200 feet

 Difficulty: Easy to Challenging (depending on distance)

 Trailhead: Wai’anapanapa State Park paved lookout area (see map)

Unveil the beauty of the old Kings Highway at Wai’anapanapa State Park with The King’s Trail East—a captivating hike offering ocean views, cultural sites, and the allure of a breathtaking blowhole.

Embarking from the paved lookout area at the park, the trail stretches east towards Hana, revealing the splendor of Maui’s coastline.Witness the magnificence of an old Hawaiian cemetery and marvel at the spectacular blowhole, displaying its grandeur when active.

Continue south past the blowhole to delve into the trail’s offerings. You have the flexibility to determine how far you venture, with the full 5 mile round trip journey awaiting those seeking a comprehensive exploration.

As you progress, a serene grove of native hala trees will greet you, leading to the signed Ohala Heiau—a sacred site steeped in Hawaiian history.

Beyond this point, the trail transforms from easy to challenging, with rocky terrain adorned with exposed tree roots. The trail becomes more difficult to trace, adding an element of adventure to your hike.

For the intrepid explorers, a reward awaits at the stunning Kainalimu Bay. An optional path descends to the bay for those eager to explore its shores.

Helpful tip: Wai’anapanapa State Park requires advance entry and parking reservations. Entry is $5.00 per person, and parking is $10.00 per vehicle. Ensure you reserve your spot [here](reservation website).

Embark on this captivating journey, embracing the beauty of Maui’s landscapes and the rich cultural tapestry woven into The King’s Trail East at Wai’anapanapa State Park!

Map of Best Maui Hikes

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The Best Maui Tours

Unleash Maui’s Wonders with These Top Tours!

Have you secured your spot for these unparalleled Maui adventures? Dive into the best of Maui with these guided tours that promise unforgettable experiences:

SmallGroup Road to Hana Tour:

A stress free journey along the scenic Road to Hana.

Small groups ensure everyone enjoys the views without the hassle of driving or parking.

 Haleakala Sunrise Tour:

Witness the bucket list sunrise atop Haleakala volcano.

No need to worry about parking or navigating in the dark.

Maui Whale Watching Raft Tour:

Get up close and personal with massive humpback whales.

Experience these majestic creatures at eye level.

Molokini Crater & Turtle Town Snorkeling Excursion:

Explore the island’s two epic snorkeling destinations.

Immerse yourself in the vibrant marine life of Molokini Crater and Turtle Town.

7 Line Maui Zipline Experience:

Glide over the lush forests on Maui’s north shore.

Enjoy ocean views and conquer obstacle course challenges.

Oceanfront Luau in Wailea:

Indulge in a sunset buffet and traditional Polynesian entertainment.

Choose from an oceanfront experience in Wailea or Kaanapali.

Renting a Car in Maui

Explore the island freely with a rental car.

Discover Cars offers the best deals, searching across budget and premium rental companies.

 Enjoy free cancellations and transparent pricing—no hidden fees!

Secure your adventure and traverse Maui’s diverse wonders hasslefree! Book now for an unforgettable island exploration.

Where to Stay in Maui

Unlocking the Perfect Maui Retreat: Where to Stay?

Choosing where to stay in Maui depends on your preferences—whether you crave the spaciousness of a vacation rental with cooking facilities or the luxurious amenities of a resort. Here are some options to consider, depending on your desired location:

1. West Side Wonders:

 Accommodations: Resorts, hotels, and vacation rentals.

 Popular Areas: Kihei, Kapalua, Wailea.

 Suggested Start: Explore vacation rentals on VRBO for a diverse selection.

2. VRBO Magic:

 Why VRBO? Large variety and quality of accommodations.

 Personal Experience: Kihei and Kapalua VRBO rentals are often excellent in both choice and quality.

Tips for Your Search:

 Location Matters: Determine the area that suits your preferences—be it the vibrant Kihei, scenic Kapalua, or upscale Wailea.

 Vacation Rentals on VRBO: Start your accommodation quest by perusing vacation rentals on VRBO, offering tailored filters for specific areas.

Your Maui Stay, Your Way: Whether you seek the tranquility of a private rental or the allure of a resort, Maui beckons with a range of accommodations.

Conclusion

Embarking on the 11 Best Hikes in Maui reveals a diverse tapestry of natural wonders, ranging from easy strolls to strenuous treks across the island’s captivating landscapes. Whether exploring lush rainforests, wandering along coastal cliffs, or venturing into volcanic craters, Maui’s hiking trails cater to every adventurer.

The comprehensive guide provides a valuable resource for hikers of all levels, offering insights into the unique features and difficulty levels of each trail, accompanied by a detailed map for easy navigation.

From the iconic Road to Hana with its enchanting waterfalls to the challenging trails of Haleakala National Park, this guide ensures that every hiker can find a route that suits their preferences and abilities.

The fusion of breathtaking scenery, diverse ecosystems, and varying levels of difficulty makes Maui a haven for hiking enthusiasts, and this guide serves as an indispensable companion for those seeking to explore the island’s outdoor wonders on foot.